Say Goodbye to Sleepless Nights!
Ready to reclaim your sleep (and your sanity)? You’re in the right place.
You’ve tried to fix sleep. But somehow, you still feel stuck.
You’ve followed wake windows.
You’ve moved bedtime earlier.
Then later.
You’ve tried the sleep sack, the sound machine, the blackout curtains, the bedtime routine, the “drowsy but awake” thing that somehow made everyone mad.
And still, your baby is waking all night. Or only napping on you.
Or needing to be fed, rocked, bounced, or held every single time they fall asleep.
So now you’re not just tired. You’re mentally exhausted from trying to figure out what you’re missing.
The truth is, no amount of Googling can replace a personalized, step-by-step strategy, especially when your baby is unique (because they all are).
We’ve been there too.
We’re moms who’ve battled nap strikes, bedtime battles, and 3 a.m. breakdowns. We’ve felt the fog, the guilt, and the desperate “what am I missing?” moments.
And we’ve helped thousands of families move from chaos to calm, with sleep support that actually feels good to implement.
You don’t have to figure this out alone.
Whether your baby’s waking hourly or your toddler is staging nightly protests, we’re here to walk with you through it— all the way to real rest.
The hardest part isn’t always the sleep deprivation.
It’s the decision fatigue.
It’s wondering if you’re making the wrong choice.
It’s feeling like every wake-up is your fault.
It’s hearing “just enjoy the snuggles” when you haven’t had two minutes alone all day.
It’s wanting change, but also feeling scared that sleep training means too much crying or losing the connection you’ve worked so hard to build.
You’re not being dramatic.
This is a lot to carry.
And you don’t have to carry it alone.
Ultimate Sleep Support gives you a clear plan and daily guidance while you make changes.And that’s exactly what we do.
This is our most personalized sleep support option for families who want more than a generic schedule or a PDF they’re left to figure out alone.
We look at your child’s sleep history, temperament, feeding needs, current routines, family goals, and what you are actually comfortable implementing.
Then we create a plan that gives you clarity around:
bedtime
naps
night wakings
feeding expectations
early mornings
sleep training method
schedule changes
troubleshooting when things don’t go perfectly
Because they won’t go perfectly.
That’s why support matters.
"If I could give Heaven Sent Sleep more than 5 stars for a review, I 100% would!" -Nicole H.
"If I could give Heaven Sent Sleep more than 5 stars for a review, I 100% would!" -Nicole H.
"I’ve gained a lot of confidence in knowing how to respond to and support my 12 week old in more independent sleep, which is a game changer for me!" Caitlin R.
"I’ve gained a lot of confidence in knowing how to respond to and support my 12 week old in more independent sleep, which is a game changer for me!" Caitlin R.
"Working with Heaven Sent Sleep was as I told them-- like a warm hug. She made me feel comfortable and confident. I truly felt like I was working alongside a friend." Meghan S.
"Working with Heaven Sent Sleep was as I told them-- like a warm hug. She made me feel comfortable and confident. I truly felt like I was working alongside a friend." Meghan S.
This is for you if…
You’re ready for sleep to change, but you don’t want to be pushed into a method that feels wrong for your family.
You want someone to tell you what matters, what doesn’t, and what to stop obsessing over.
You want longer stretches at night, more predictable naps, or a bedtime that doesn’t take your entire evening.
You want support from someone who can say, “Here’s what I’m seeing, and here’s what we’re going to do next.”
You’re tired of carrying the sleep plan alone.
Here’s what’s waiting for you:
A strong sleep foundation so your whole family gets the rest they need
A plan that teaches your baby to fall asleep and get back to sleep on their own
The confidence to handle sleep anywhere— at Grandma’s, on vacation, or when life isn’t “perfect”
Tools to navigate sleep regressions, nap transitions, and all the “what now?” moments as they grow
Essentials - 1 Week
Resource Library Plan
Stop the spiral of second-guessing and try-something-new-every-night sleep plans.
This package is for families who needed help yesterday and you’re ready for fast answers + real support without wasting another night on Google.
A comprehensive intake form designed to cover every detail about your child’s sleep habits, schedule, routines, temperament, and even your parenting style, personality, and more.
A clear, customizable strategy tailored to your baby’s temperament and your parenting values, so you’re not piecing it together alone
Quick access to our most trusted guides and sleep training methods (yes, there's more than one right way)
A 30-minute strategy session with Ashley to choose your approach, tailor it to your child, and confidently move forward
7 days of UNLIMITED daily email/text/Rested sleep log support with Ashley (you’re not doing this alone!)
Survival guide folder to help you navigate bumps in the road & sleep schedule changes after our time together
investment of *$349
Most families see longer stretches of sleep within days; this package gets you moving in the right direction fast.
Foundations - 2 weeks
Resource Library Plan
You’ve tried DIY. Now you want structure, support, and sleep that sticks.
This package gives you time, tools, and touch points to build long lasting sleep habits that feel good for your baby and empowering for you.
A comprehensive intake form designed to cover every detail about your child’s sleep habits, schedule, routines, temperament, and even your parenting style, personality, and more.
A strategy built around your child’s sleep needs, cues, and personality personalized from our resource library (not a generic “one-size-fits-all” plan)
A 30-minute strategy session with Ashley to tailor your method and build confidence in your approach
14 days of UNLIMITED daily email/text/Rested sleep log support with Ashley (our guide, cheerleader, and sleep translator)
1 30 min follow-up call to use anytime, even after support ends
Survival guide folder to help you navigate bumps in the road & sleep schedule changes after our time together
investment of *$549 (payment plans available)
With two full weeks of support, you’ll build a foundation that can weather regressions, travel, and real life with confidence that lasts.
Focused - 2 Weeks
Custom Plan Option
You don’t need more information. You need a plan made just for your family and a team to walk with you every step.
This package is for parents who want to sleep well and feel proud of the process that got them there.
This service includes:
A comprehensive intake form designed to cover every detail about your child’s sleep habits, schedule, routines, temperament, and even your parenting style, personality, and more.
A fully customized sleep plan based on your intake, goals, and parenting values (this is built for you, not pulled from a script)
45 minute strategy session with the HSS team to walk through your plan and make sure it feels doable, aligned, and clear
14 days of UNLIMITED daily email/text/voice/Rested sleep log support from Ashley & Lauren to achieve your sleep goals (you’ll never be kept waiting)
Additional sleep consultant for increased response time and support
2 additional follow up calls with Ashley to help you stay on track, troubleshoot, or navigate changes after support
Survival guides to help you navigate bumps in the road & sleep schedule changes after our time together
investment of $679 (payment plans available)
This is for the family who wants real change and a village to help make it happen. Most families feel relief after night one and confidence that sticks long after.
Ultimate - 3 weeks
Custom Plan Option
You're ready to sleep through the night, show up as the parent you want to be, and stop dreading bedtime. Let’s do this together.
This is our most comprehensive support option for families who want a full transformation, paced to your comfort, and guided every step of the way.
This service includes:
A comprehensive intake form designed to cover every detail about your child’s sleep habits, schedule, routines, temperament, and even your parenting style, personality, and more.
A fully customized sleep plan based on your intake, goals, and parenting values (this is built for you, not pulled from a script)
Additional sleep consultant for increased response time and support
45 minute strategy session with the HSS team to walk through your plan and make sure it feels doable, aligned, and clear
21 days of UNLIMITED daily email/text/voice/Rested sleep log support from Ashley & Lauren to achieve your sleep goals
3 additional follow up calls with Ashley to help you stay on track, troubleshoot, or navigate changes after support
Survival guides to help you navigate bumps in the road & sleep schedule changes after our time together
investment of $799 (payment plans available)
Most families tell us this plan changed everything. You’ll finally stop second-guessing, get consistent rest, and feel like yourself again.
Not Sure Which Option Is Right for You?
Let’s make this simple. Here’s how to choose your path to better sleep:
Think of it like this: our Resource Library Packages are best if you’re ready to dive in right now with quick, proven sleep strategies; no waiting, no fuss, no dragging things out.
Our Custom Plan Packages are perfect if you want a plan built just for your baby, extra hands on help, and a pace that feels supportive and gradual.
Either way, you’ll never feel like you’re doing this alone, that’s what we’re here for.
Resource Library Packages
Get started right away, no waiting for a custom plan.
Access to tried and true sleep guides and training options.
Perfect if you want clear steps and don’t mind doing a bit on your own.
Great for families ready for faster-paced, direct changes.
Limited to shorter-term support.
Custom Plan Packages:
A personalized plan built just for your baby and your goals.
More gradual, response-based approach if that’s your style.
Comes with a second sleep consultant for quicker replies and extra guidance.
Extra hand-holding for when things feel hard or uncertain.
Takes a little longer to get started (custom plans need time to be custom).
just need the plan?
You’re good at follow-through, but you need a clear plan that’s actually made for your baby.
If you’re tired of piecing together sleep advice that doesn’t apply to your family, this plan gives you a personalized, no-fluff solution you can trust.
What’s included:
A detailed intake questionnaire to get the full picture
A fully personalized sleep plan tailored to your parenting style, goals, and child’s temperament
One follow-up email exchange (within 2 weeks) to ask clarifying questions
7 day sleep log analysis may be required prior to receiving plan dependent on specific troubleshooting advice and overall sleep difficulties
Investment: $89
Add-on options: 30 minute plan discussion ($50) or one week of daily email check ins ($199)
What life can look like with sleep support that actually fits:
You know what time bedtime should be.
You know how to respond to night wakings.
You understand when to feed and when to use another settling strategy.
You can put your child down without holding your breath the entire time.
You have evenings again.
You aren’t spending every nap trapped, scrolling, and wondering if you’re doing it all wrong.
And when something gets messy, you know how to troubleshoot instead of starting over.
But what if I’m nervous about crying?
That makes sense.
Most parents who come to us are not looking for the harshest option. They want sleep to change, but they also want to feel good about how they’re getting there.
We’ll talk through the options, choose a method that fits your comfort level, and help you understand what crying may look like and how to respond.
You won’t be handed a plan and told to tough it out.
You’ll be supported through it.
What if I’ve already tried everything?
You may have tried a lot of things.
But trying pieces from different approaches isn’t the same as having one clear plan.
That’s usually where families get stuck.
One night they try a later bedtime.
The next night they add more soothing.
Then they cap naps.
Then they stop capping naps.
Then they change the method because the first night felt hard.
We help you stop throwing spaghetti at the wall.
We look at the full picture and build a plan you can actually follow long enough to see what’s working.
About Ashley
Hi! I’m Ashley Olson, certified pediatric sleep consultant, certified breastfeeding counselor, certified infant massage instructor, and founder of Heaven Sent Sleep. After suffering through sleep deprivation with my first child, I was determined to arm myself with as much knowledge as possible in order to not go down that road again with my next little one. #enneagram5
After countless hours of research and trial-and-error experimentation, I found incredible infant sleep success and began helping my tired mama friends tackle their own sleep struggles. Since launching Heaven Sent Sleep in 2018, I’ve helped thousands of families regain their sleep (and their sanity!) through my guilt-free, holistic approach. I live in a small town in east Texas with my husband and four little ones, and I now mentor and certify aspiring sleep consultants with the goal of making the world a more restful place.
After supporting thousands of families on their journey to better sleep, we know that no two families are alike. That’s why our approach is holistic, taking into consideration who your little one is, and what you value as a parent.
Want to make sure we’re the right fit for your family?
FAQs
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We start with a thorough assessment to understand exactly what your goals are for your child's sleep and how you want to get there (quickly, gradually, or somewhere in between). We create a plan that fits everything you're looking for and then provide 1:1 support as you implement it to keep you moving toward your goals with accountability, troubleshooting, and a little bit of magic (or so I've been told)!
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We only work with parents of babies who are still sleeping in a crib (or are working toward sleeping in a crib). If you’re a parent looking for sleep training help with a toddler who is in their own regular bed/will be in their own regular bed, my team member Jenna can help - learn more about working with her here!
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Some protest is 100% normal: Your baby is having some feelings and telling you about them! It’s important to see sleep training as something you are doing FOR them and not TO them. You're guiding them towards creating healthier habits around sleep. It’s one of the first real limits we set for our child and that’s why it can feel so difficult. It doesn’t mean that they’ll be crying and hysterical in a dark room without any response from you ever; it means that you can guide them and support them through the uncomfortable-ness of changing habits in order to achieve better sleep for everyone!
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Everyone is different, but you can generally expect it will take 2-4 weeks until your baby is going down independently. It’s highly unlikely they will sleep through the night immediately. Expect multiple night wakings, especially during the first few nights. Think of these as opportunities to practice your new skills!
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I wish! 😩 No-cry methods simply don't exist. The only thing that changes with sleep training methods is YOUR response to crying, not theirs. I don't use separation-based methods like Ferber or extinction unless that's your jam and you request it. I will always offer gradual/weaning/fading type options to reach your sleep goals. But unfortunately crying may be unavoidable during this process! Read more about No Cry Sleep Training in this blog.
What’s next? Let’s book!
01
Select your package choice, fill out the simple client information, and you'll be taken to pay your invoice!
02
Within 15 minutes, you will have an email in your inbox with your intake form!
03
After completing your form, you'll schedule your plan discussion with me. You'll also receive additional resources to supplement your plan!
Want to make sure we are a good fit to work together? Schedule a call!
DON’T NEED THE SUPPORT FROM ONE-ON-ONE COACHING?
OTHER WAYS TO GET SUPPORT:
Downloadable Guides
Build your sleep knowledge and become the problem-solver your little one needs. Get evidence-based information you can adapt to your child — no more late-night Google searches or following random advice.
FACEBOOK GROUP
Looking for ongoing support from certified sleep consultants and a supportive community of mamas? The Raising Happy Sleepers membership is for you. Our subscription-based Facebook group is like having a pro sleep consultant in your back pocket.
Become a Sleep Consultant
If you’re looking to grow your own knowledge while learning to support other families with sleep, then the Sleep Consultant Academy is what you’re looking for— the most comprehensive certification course available with unique features that set us apart from other courses!