Hey Friend!
Ready to reclaim your sleep (and your sanity)? You’re in the right place.
It’s time to get the rest you need and the peaceful nights you deserve — no more nightly chaos and facing every day feeling frazzled.
Just Imagine….
Having predictable, consistent bedtimes for your child (and no more looming sense of dread every evening as bedtime approaches)
Regaining control over your life instead of having to arrange your schedule around your toddler’s erratic sleep habits
Being able to enjoy quality time with your toddler, your partner, and/or other kids because everyone’s no longer cranky & tired
No longer feeling triggered when your toddler wakes up in the night because you know you have the knowledge & tools to navigate it
Waking up in the morning feeling refreshed, renewed & ready to tackle your day instead of exhausted
You’ve tried Google, YouTube, reading all the books, and advice (let’s be real - probably advice you didn’t ask for!) from family and friends… but there’s so much conflicting information out there. You feel lost and completely overwhelmed, not to mention exhausted.
I know exactly what you’re going through right now because I’ve been there, too. And as a mama of 2 who experienced severe sleep deprivation after my first kiddo was born, here’s what I know:
You’re not doomed to be exhausted until your little one “grows out of it”
You’re not selfish for wanting to improve your child’s sleep
You don’t have to do this alone, no matter how isolated you feel right now
Sleep support with Toddler Sleep Expert, Lauren
The tailored-to-you sustainable sleep support system for tired parents who are ready to get some rest
With a holistic approach that addresses issues at the root, easy-to-follow customized sleep plans and high-touch support to guide you through the sleep training process from start to finish, sleep support with Jenna takes the guesswork and frustration out of bedtime so you can get your life back.
With sleep support from Lauren Guajardo, you’ll learn how to:
Create a solid sleep foundation that will allow you & your little one to get the rest you need
Teach your toddler the skills they need to fall asleep on their own & return to sleep on their own when they do wake up
Learn to set appropriate bedtime boundaries with your toddler that leads to peaceful routines and sleeping through the night again
Feel confident handling your child’s sleep outside their normal circumstances, such as while traveling
Troubleshoot common sleep disruptions that may arise as your child gets older
“Lauren was there every step of the way supporting me through the process & that helped me tremendously. I don’t think I would’ve been able to do it without Jenna’s support. We went from bottle/rocking to sleep to falling asleep independently and with minimal crying. I’m so proud of what we have accomplished in almost 2 weeks.”
-Christina
“I knew all the major do's and dont's of sleep we were still at a total loss on our 3 yo sleep habits. Literally the very first night of trying Lauren's tips we saw a dramatic difference. It was truly life changing. Lauren was confident she knew the tricks that would specifically address our issues and she did!”
-Sarah
Toddler Sleep Support Services:
30 Minute Troubleshooting Call
Sometimes you don’t need a full plan or weeks of support, you just need a clear next step.
With this 30-minute troubleshooting call, you’ll receive our complete Toddler Sleep Guide plus the chance to talk through your unique situation.
On our call, we’ll:
Review the guide together and highlight what matters most for your toddler
Answer your specific questions and clear up any confusion
Give you personalized strategies so you can move forward with confidence
This option is perfect if you’ve already tried a few things but feel stuck, second guessing, or just need some fresh ideas to break through the roadblocks. You’ll leave with a plan you can DIY, without wondering if you’re “doing it wrong.”
$79
NEW!
2 Weeks of Email Support + Toddler Guide
Want more accountability and feedback while you put changes into action?
With this package, you’ll get:
Our complete Toddler Sleep Guide to lay the foundation
A detailed intake form so we understand your goals and current struggles
Once daily email check-ins for 2 weeks to track progress, troubleshoot, and make real time tweaks
This option is designed to help you see results quickly without wasting weeks trying a little of everything. Think of it as a supportive hand in your inbox each day, making sure you stay on track and confident as your toddler’s sleep improves.
$349
ABOUT Lauren
Hey there! My name is Lauren Guajardo. I'm a wife to Jube and mom of two, Xander and Evelyn. Ashley and I are from the same little town in Texas, and I have been singing her praises for over 6 years now after she helped us get Xander's sleep on track. After spending months going on no sleep with my oldest child, I reached out for help. You don’t have to stay stuck in an unsustainable situation. You are allowed to want to change things, and I promise you will never regret doing what is best for your family’s health and well-being.
Getting to be a part of her team is such an honor, and I cannot wait to help other families (and change lives!) the way she helped ours.
I have a special place in my heart for moms who are told that sleep and breastfeeding can’t coexist. As a breastfeeding mama for 24 combined months and now an Integrative Feeding Specialist, I'm here to tell you that you can have both! Want to chat more? Book a free 15 minute discovery call and let's see how I can help your family!
FAQs
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We start with a thorough assessment to understand exactly what your goals are for your child's sleep and how you want to get there (quickly, gradually, or somewhere in between). We create a plan that fits everything you're looking for and then provide 1:1 support as you implement it to keep you moving toward your goals with accountability, troubleshooting, and a little bit of magic (or so I've been told)!
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YES! Toddlers are my specialty. I have a degree in early childhood education and worked in the classroom for years. I’ve been told I’m the toddler/prescholer sleep whisper.
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Some protest is 100% normal: Your baby is having some feelings and telling you about them! It’s important to see sleep training as something you are doing FOR them and not TO them. You're guiding them towards creating healthier habits around sleep. It’s one of the first real limits we set for our child and that’s why it can feel so difficult. It doesn’t mean that they’ll be crying and hysterical in a dark room without any response from you ever; it means that you can guide them and support them through the uncomfortable-ness of changing habits in order to achieve better sleep for everyone!
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Everyone is different, but you can generally expect it will take 2-4 weeks until your child is falling asleep independently. It’s highly unlikely they will sleep through the night immediately. Expect multiple night wakings, especially during the first few nights. Think of these as opportunities to practice your new skills!
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I wish! 😩 No-cry methods simply don't exist. The only thing that changes with sleep training methods is YOUR response to crying, not theirs. I don't use separation-based methods like Ferber or extinction unless that's your jam and you request it. I will always offer gradual/weaning/fading type options to reach your sleep goals. But unfortunately crying may be unavoidable during this process! Read more about No Cry Sleep Training in this blog.
Want to make sure we are a good fit to work together? Schedule a call!
DON’T NEED THE SUPPORT FROM ONE-ON-ONE COACHING?
OTHER WAYS TO GET SUPPORT:
Downloadable Guides
Build your sleep knowledge and become the problem-solver your little one needs. Get evidence-based information you can adapt to your child — no more late-night Google searches or following random advice.
FACEBOOK GROUP
Looking for ongoing support from certified sleep consultants and a supportive community of mamas? The Raising Happy Sleepers membership is for you. Our subscription-based Facebook group is like having a pro sleep consultant in your back pocket.
Become a Sleep Consultant
If you’re looking to grow your own knowledge while learning to support other families with sleep, then the Sleep Consultant Academy is what you’re looking for— the most comprehensive certification course available with unique features that set us apart from other courses!