Baby sleep is confusing enough. Finding the help you need shouldn't be.
Whether you're looking for a free resource, want to DIY your baby's sleep, or you're ready for personalized support, start wherever makes the most sense for you.
What are you looking for?
I JUST NEED FREE SLEEP HELP
I WANT TO DIY SLEEP HELP
I WANT PERSONALIZED SUPPORT
Looking for something free? You're in the right place.
Start with the sleep problem you're dealing with right now. You don't need to download everything, pick the one that sounds most like your house.
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Logging Sleep Freebie
Logging sleep can provide SO MUCH insight into your child’s sleep and it’s often the first place we start when we want to work on improving sleep! Grab this freebie to learn what data is important, how to interpret it, and a 7 day sleep log so you can put pen to paper!
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Escape The Short Nap Trap
Short naps can be SO TRIGGERING. Like rage inducing when you just need a break. I 👏 get 👏 it 👏 . That’s why I put together this free download to get you started on the path to lengthening those day time naps— and get the break you deserve.
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Recover from sleep perfectionism
This download was created in collaboration with Alyson Hempsey, therapist turned mama wellness coach from The Honest Peach to help parents recover from sleep anxiety, sleep obsession, and overall sleep perfectionism in order to truly enjoy parenting again!
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4 Steps to Solve Night Wakings
Sometimes you reach a point of being done with waking up throughout the night and you’re ready to get a solid stretch of sleep! No shame with that— this guide talks you through why night wakings happen and what you can do about it to get better sleep.
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Toddler Bedtime Success Toolkit
Toddler bedtime battles can be one of the most frustrating things in your parenting journey. Our guide is meant to turn those battles into a peaceful, enjoyable bedtime routine for your entire family!
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Sleep Training Readiness Checklist & Prep Guide
Struggling with figuring out if sleep training is right for your family or if you and your child are ready? Check out this helpful checklist and guide for things to consider!
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10 Things You Need to Know About Newborn Sleep
Struggling with newborn sleep? Our guide, "10 Must-Know Tips for Stress-Free Newborn Sleep," has got you covered. Discover practical solutions for managing night wakings, establishing routines, and creating a sleep-friendly environment. These essential tips will help you and your baby sleep better, making those early months more enjoyable.
Still not sure what you need?
If you've read enough sleep information to last a lifetime but still aren't sure what kind of support would actually help, take the quiz.
It'll point you toward the best place to start based on what's happening with sleep and how much help you want.
Want to skip the Google rabbit hole?
Our guides and mini courses give you step-by-step help with one specific sleep problem—from schedules and naps to early mornings, sleep training, travel, and toddler sleep.
Starting at $15.
Want someone to look at YOUR child’s sleep?
Sometimes you don't need more information. You need someone to tell you which information actually applies to your child.
We have options ranging from a single troubleshooting call to full 1:1 support, so getting personalized help doesn't automatically mean signing up for our biggest package.
Want a sleep consultant in your back pocket?
Raising Happy Sleepers gives you ongoing access to certified sleep consultants, group coaching, and our resource library for $29/month.
Best for: families whose sleep is mostly manageable but want help as schedules change, naps transition, travel happens, regressions pop up, or you find yourself wondering, “Okay… what do I do now?”