There are options for every need! If you don’t find the perfect fit for your family, I can create something totally custom to meet your goals.

**HSA/FSA approved by most plans under sleep hygiene and sleep environment education. 

To purchase

Seriously, the screening is FREE and puts you under no obligation to purchase. You have nothing to lose 😉


10% discount for military/fire/police


Referral Bonus!
Because I appreciate your support of my business and belief in me as a sleep consultant, as a way of saying “thanks!”, when you refer a friend you’ll receive a 10% refund of the package they purchased. You may also choose a catch up email or phone call instead; neither will expire.




  • fifteen minute phone consultation or free assessment form
  • custom Heaven Sent Sleep plan based on your child’s temperament, personality, your parenting style, and specific goals / needs
  • phone call to discuss and review plan together + how to prepare guide
  • unlimited email support for your subscribed time (or upgrade to text/phone support for time sensitive responses via the ultimate support plan)
  • survival guide for bumps in the road, schedules & other helpful information at the end of your subscribed time


If your child does not need “sleep training” but you’re experiencing bedtime / nap time struggles, middle of the night wake ups, or early mornings, then these options might work for you!

Please contact me below to discuss if this option would fit your family best


  • 60 minute phone call or skype
  • comprehensive intake form
  • action plan emailed 24-48 hours after phone call + extra resources
  • appropriate for all ages and parents who just need some fine tuning/tweaking or if you’ve researched sleep training to death and just need help piecing it together for the best results
  • *does not include a sleep plan!

Schedules & Transitions

  • if your child is an independent sleeper or you’re happy with your current sleep arrangements and just can’t figure out their schedule, this may be your answer!
  • if you’re struggling to find an age appropriate schedule to maximize your child’s sleep or struggling to make a nap transition go more smooth, I’ll create a custom schedule & follow along in a sleep log to ensure it’s working
  • two weeks of sleep log support to make tweaks as needed to eliminate short naps, night wakings due to schedule, early wake ups, or difficulty dropping naps.


  • appropriate for ages 2.5-3 and up
  • 30 minute phone call
  • action plan created and emailed within 24 hours
  • two weeks of unlimited email support to implement action plan
  • two follow up emails that don’t expire

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All photography credit to Kelli Robertson Photography & Kristin Graham Photography. Ft. Worth, TX